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Kingsland GA 31548
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Get Started
About
Success Stories
What Is CrossFit?
Schedule & Fees
WOD
Contact
Day
May 20, 2016
Saturday WOD 5.21.16
May 20, 2016
Coach
0
12 min of skill or strength rest then amrap in 22 min of: 400m run 21 jumping air squats 15 burpees broad jump 4ft jump 9 strict pull ups
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