45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
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Get Started
About
Success Stories
What Is CrossFit?
Schedule & Fees
WOD
Contact
Day
January 25, 2016
Tuesday WOD
January 25, 2016
Coach
0
emom for 20 min 1 full snatch rest then 3 rounds for time of: 7 over head squats 135/95 9 bar over burpees 12 chest to bar pull ups
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