January 25, 2016
0
emom for 20 min
1 full snatch
rest then
3 rounds for time of:
7 over head squats 135/95
9 bar over burpees
12 chest to bar pull ups
45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
Tuesday WOD
CrossFit Camden
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