Friday WOD
4 x 3 front squat (across) rest then amrap in 15 min of: 50 double unders sled push (down and back) 185/135 2 rope climbs READ MORE
45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
Day
January 14, 2016CrossFit Camden
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