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Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
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Get Started
About
Success Stories
What Is CrossFit?
Schedule & Fees
WOD
Contact
Day
December 6, 2015
Monday WOD
December 06, 2015
Coach
0
5 x 5 deadlift rest then complete for time: 80 back squats 135/95 60 HR push ups 40 chest to bar pull ups 20 power cleans 135/95
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