December 06, 2015
0
5 x 5 deadlift
rest then
complete for time:
80 back squats 135/95
60 HR push ups
40 chest to bar pull ups
20 power cleans 135/95
45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
Monday WOD
CrossFit Camden
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