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Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
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Get Started
About
Success Stories
What Is CrossFit?
Schedule & Fees
WOD
Contact
Day
October 12, 2015
Tuesday WOD
October 12, 2015
Coach
0
5 x 5 back squat rest then amrap in 10 min 10 handstand push ups 20 waiters lunge steps 45lb plate /35
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