45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
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Get Started
About
Success Stories
What Is CrossFit?
Schedule & Fees
WOD
Contact
Day
September 29, 2015
WEDNESDAY WOD
September 29, 2015
Coach
0
Complete for time: 100 burpees 60 toes to bar 40 alt dumbbell power snatches 70/40 (20 min cap) rest then work on something you suck at
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