September 29, 2015
0
Complete for time:
100 burpees
60 toes to bar
40 alt dumbbell power snatches 70/40
(20 min cap)
rest then
work on something you suck at
45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
WEDNESDAY WOD
CrossFit Camden
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