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Kingsland GA 31548
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Get Started
About
Success Stories
What Is CrossFit?
Schedule & Fees
WOD
Contact
Day
June 30, 2015
Wednesday WOD
June 30, 2015
Coach
0
5 x 3 deadlift rest then amrap in 5 min 10 power snatches 75/55 10 overhead squats 75/55 rest 2 min amrap 5 min cal row
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