45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
— Main Menu —
Get Started
About
Success Stories
What Is CrossFit?
Schedule & Fees
WOD
Contact
Get Started
About
Success Stories
What Is CrossFit?
Schedule & Fees
WOD
Contact
Day
June 14, 2015
Monday WOD
June 14, 2015
Coach
0
12 min work on the split jerk rest then amrap in 9min of: 30 clean and jerks 135/95 50 wallball shots 150 double unders
READ MORE