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Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
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Get Started
About
Success Stories
What Is CrossFit?
Schedule & Fees
WOD
Contact
Day
May 25, 2015
Tuesday WOD
May 25, 2015
Coach
0
3 x 3 snatch balance 7 x 1 of the 3 position snatch ( pockets, just above knee, floor) rest then complete for time 30 kettle swings 40 sit ups 50 lunge steps 40 sit ups 30 kettle swings
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