Tuesday WOD
“Helen” 3 rounds for time of: 400m run 21 kettle swings 12 pull ups rest then 5 x 5 back squat (turn up the tunes and go heavy) READ MORE
45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
Day
May 11, 2015CrossFit Camden
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