Saturday WOD
work up to a 1RM for the snatch in 35 min rest then amrap in 5 min of 5 muscle ups or 10 chest to bar pull ups 10 cleans 155/105 READ MORE
45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
Day
April 24, 2015CrossFit Camden
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