45 Chris Dr Kingsland GA 31548 Email: crossfitcamden2009@gmail.com
3 rounds for max reps
1 min cal bike
1 min deadlifts 225/145
1 min handstand push ups
1 min box jumps 20″ all
1 min kettle swings 32k “green”/24
1 min rest
(fight gone bad style)
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