October 22, 2019
0
amrap in 16 min
40 deadlifts 225/ 145
40 wallballs
40 cal row
40 power cleans 135/95
40 cal bike
45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
Wednesday WOD
CrossFit Camden
© All Rights Reserved
45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
amrap in 16 min
40 deadlifts 225/ 145
40 wallballs
40 cal row
40 power cleans 135/95
40 cal bike
CrossFit Camden
© All Rights Reserved