July 23, 2019
0
complete the following chipper for time
70 cal row
1 rope climb
60 air squats
1 rope climb
50 jumping pull ups
1 rope climb
40 lunge steps
1 rope climb
30 burpees
1 rope climb
20 kb sumo deadlift high pulls 32k/24
1 rope climb
45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
Wednesday WOD
CrossFit Camden
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