June 11, 2019
0
6 rounds for max reps of
1 min cal row
1 min cal bike
1 min double unders
1 min rest
45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
Wednesday WOD
CrossFit Camden
© All Rights Reserved
45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
6 rounds for max reps of
1 min cal row
1 min cal bike
1 min double unders
1 min rest
CrossFit Camden
© All Rights Reserved