45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com

Get Started
About
Success Stories
What Is CrossFit?
Schedule & Fees
WOD
Contact

Wednesday WOD

August 04, 2015

Tabata push ups

rest then

emom for 20 min of:

3 squat cleans

rest then

Tabata squats

About the Author

Social Share

Leave a Reply Cancel reply

Name *

Email *

Website

Anti-Spam

Please enter the CAPTCHA text

Δ

CrossFit Camden
© All Rights Reserved