November 28, 2017
0
amrap in 6 min of:
10 chest to bar pull ups
10 bar over burpees
rest 6 min
amrap in 6 min of:
10 power cleans 135/95
10 bar over burpees
rest 6 min then
amrap in 6 min
10 chest to bar pull ups
10 power cleans 135/95
amrap in 6 min of:
10 chest to bar pull ups
10 bar over burpees
rest 6 min
amrap in 6 min of:
10 power cleans 135/95
10 bar over burpees
rest 6 min then
amrap in 6 min
10 chest to bar pull ups
10 power cleans 135/95