October 10, 2017
0
CrossFit Games Open WOD 11.4
amrap in 10 min of:
60 bar facing burpees
30 overhead squats 120/90
10 muscle ups (scale to pull ups)
45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
Wednesday WOD
CrossFit Camden
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