June 27, 2017
0
2 rounds for time of:
30 thrusters 75/55
30 sit ups
30 back/hip extensions
30 handstand push ups
30 static front rack lunge steps 75/55
45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
Wednesday WOD
CrossFit Camden
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