45 Chris Dr
Kingsland GA 31548
Email: crossfitcamdendave@yahoo.com

Wednesday WOD

May 03, 2017

amrap in 15 min of (with a 1 time buy in of 1000m row)
12 kettle swings 32kg/24
7 deadlifts 155/105
4 squat cleans 155/105

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