45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com

Tuesday WOD

January 16, 2017

amrap in 10 min of:

20 cal row

15 pull ups

rest 10 min then

amrap in 10 min of:

30 wall balls

10 power cleans 185/120

About the Author

Leave a Reply

*

captcha

Please enter the CAPTCHA text