October 31, 2016
0
5 x 5 deadlift (work up)
rest then
amrap in 10 min of:
5 thrusters 135/95
10 chest to bar pull ups
30 double unders
45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
Tuesday WOD
CrossFit Camden
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