45 Chris Dr
Kingsland GA 31548
Email: crossfitcamdendave@yahoo.com

Tuesday WOD

December 02, 2019

amrap in 8 min

50 cal row

50 double unders

rest then

emom unti you fail to reach the required reps

1 clean & jerk 115/85 – min 1

2 clean & jerks – min 2

3 clean & jerks – min 3

ect…..

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