45 Chris Dr Kingsland GA 31548 Email: crossfitcamden2009@gmail.com
amrap in 8 min
50 cal row
50 double unders
rest then
emom unti you fail to reach the required reps
1 clean & jerk 115/85 – min 1
2 clean & jerks – min 2
3 clean & jerks – min 3
ect…..
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