August 24, 2015
0
“Pike”
5 rounds for time of:
75-lb/55 thrusters, 20 reps
10 strict ring dips
20 push-ups
10 strict handstand push-ups
50-meter bear crawl
45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
Tuesday WOD
CrossFit Camden
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