March 18, 2019
0
Teams of 2:
6 Rounds:
20 Box Jumps
20 Dumbbell Front Squats (50’s/35’s)
600 Meter Row
45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
Tuesday WOD
CrossFit Camden
© All Rights Reserved
45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
Teams of 2:
6 Rounds:
20 Box Jumps
20 Dumbbell Front Squats (50’s/35’s)
600 Meter Row
CrossFit Camden
© All Rights Reserved