45 Chris Dr
Kingsland GA 31548
Email: crossfitcamdendave@yahoo.com

Tuesday WOD

May 21, 2018

5 x the following
1 high hang squat clean + 1 hang squat clean = 1 squat clean

rest then

amrap in 10 min
20 wall balls
10 hang power cleans 135/95

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