May 21, 2018
0
5 x the following
1 high hang squat clean + 1 hang squat clean = 1 squat clean
rest then
amrap in 10 min
20 wall balls
10 hang power cleans 135/95
45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
Tuesday WOD
CrossFit Camden
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