September 02, 2019
0
amrap in 6 min
20 cal bike
20 burpees
rest 6 min
amrap in 6 min
3 deadlifts 185/120
2 power cleans
1 front squat
rest 6 min
amrap in 6 min
20 cal row
20 medball cleans
45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
Tuesday 0930 WOD only
CrossFit Camden
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