45 Chris Dr
Kingsland GA 31548
Email: crossfitcamdendave@yahoo.com

Thursday WOD 8 aug

August 02, 2019

complete for time

30 cal row

25 handstand push ups

30 hang power cleans 95/65

25 cal bike

30 double unders

25 HR push ups

30 front squats 95/65

25 pull ups

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