October 22, 2015
0
5 x 5 press
rest then
complete the following chipper for time:
200m run
150 double unders
100 lunge steps
75 squats
50 sit ups
45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
Thursday WOD
CrossFit Camden
© All Rights Reserved
