October 14, 2015
0
every 2 minutes for 10 min
1 Power Snatch + 1 Squat Snatch + 1 OHS
rest then
complete for time
25 power snatches 95/65
25 chest to bar pull ups
25 alt DB squat snatches 35/25
25 kipping pull ups
25 overhead squats 95/65
25 strict pull ups