45 Chris Dr
Kingsland GA 31548
Email: crossfitcamdendave@yahoo.com

Thursday WOD

April 03, 2019

5 x 5 front sguat

Rest then

Amrap in 10 min

10 DB power snatch 50/35 righthand

5 toes to bar

10 DB power snatch 50/35 left

5 toes to bar

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