March 09, 2019
0
teams of 2 amrap in 13 min
50 hspu
50 wall balls
50 cal row
50 deadlifts 225/145
rest 5 min
amrap in 10 min
25 pull ups
50 squats
150m run
rest 5 min
amrap in 10 min
50 cal row
50 wall balls
45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
Saturday Team WOD
CrossFit Camden
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