April 01, 2017
0
Teams of two for time
800m run with one medball (stay together)
50 bar over burpees
50 sit ups
50 power cleans 135/95
1000m row
50 bar over burpees
50 sit ups
50 power cleans 135/95
800m run with one medball (stay together)
*break up work as you wish
