October 26, 2018
0
amrap in 25 min
150 run (together)
20 overhead squats* 95/65
15 cal bike
* at min 10 the overhead squats become hang squat cleans
45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
Saturday TEAM WOD
CrossFit Camden
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