October 19, 2019
0
teams of 2
amrap in 10 min with 100 cal row buy in
max overhead squats 95/65
rest 4 min
amrap in 10 min with 100 burpee buy in
max front squats 115/85
rest 4 min
amrap in 10 min with 100 cal bike buy in
max back squats 135//95
45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
Saturday Team WOD
CrossFit Camden
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