November 11, 2019
0
Veterans Day Hero WOD (normal schedule)
“Glenn”
Complete for time
30 Clean and Jerks 135/95
1 mile run
10 rope climbs
1 mile run
100 burpees
In memory of Navy SEAL and CIA Contractor Glenn Doherty…RIP Brother.
45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
Monday WOD
CrossFit Camden
© All Rights Reserved
