September 09, 2018
0
5 rounds for time
15 overhead squats 95/65
10 pull ups
40 double unders
45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
Monday WOD
CrossFit Camden
© All Rights Reserved
45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
5 rounds for time
15 overhead squats 95/65
10 pull ups
40 double unders
CrossFit Camden
© All Rights Reserved