45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com

Get Started
About
Success Stories
What Is CrossFit?
Schedule & Fees
WOD
Contact

Monday WOD

July 09, 2017

amrap in 10 min

60 bar facing burpees
30 overhead squats 120/90
10 muscle ups

About the Author

Social Share

Leave a Reply Cancel reply

Name *

Email *

Website

Anti-Spam

Please enter the CAPTCHA text

Δ

CrossFit Camden
© All Rights Reserved