December 22, 2016
0
Gym is closed this Sat / Christmas Eve. Have a great holiday with you families. We love you guys. – CFC Staff
20 min…work up to a heavy squat clean
rest then
“Grace”
30 clean & jerks for time 135/95
45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
Friday WOD
CrossFit Camden
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