45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com

Friday WOD

May 26, 2016

7 x 3 bent over row

rest then

complete for time

70 wall ball shots

30 toes to bar

40 wall ball shots

25 toes to bar

About the Author

Leave a Reply

*

captcha

Please enter the CAPTCHA text