July 09, 2015
0
13 Minute AMRAP
10 Deadlifts (225/155)
15 Pull-ups
10 Deadlifts (245/165)
15 Pull-ups
10 Deadlifts (265/175)
10 Chest-to-bar Pull-ups
10 Deadlifts (285/185)
10 Chest-to-bar Pull-ups
10 Deadlifts (305/195)
5 Ring or Bar Muscle-ups
10 Deadlifts (315/205)
MAX Ring or Bar Muscle-ups
