July 12, 2018
0
AMRAP 4:
27 Calorie Bike
21 Power Cleans 135/95
15 Box Jumps 24/20
rest 4 minutes
AMRAP 4:
27 Calorie Row
21 Power Cleans 115/80
15 Box Jumps 24/20
rest 4 minutes
AMRAP 4:
27 Double Unders
21 Power Cleans 95/65
15 Box Jumps 24/20
