45 Chris Dr Kingsland GA 31548 Email: crossfitcamden2009@gmail.com
Amrap in 10 min (11.4)
60 Bar-facing burpees 30 Overhead squats (120lbs/ 90lbs) 10 Muscle-ups
rest 10 min then
6-4-2 for time of:
squat snatch 135/95
Muscle ups
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