45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
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Get Started
About
Success Stories
What Is CrossFit?
Schedule & Fees
WOD
Contact
Day
September 12, 2019
Friday WOD
September 12, 2019
Coach
0
4 x 10 bench press rest then 4 rounds for time 40 air squats 25 sit ups 15 cal bike
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