45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
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Get Started
About
Success Stories
What Is CrossFit?
Schedule & Fees
WOD
Contact
Day
January 10, 2019
Friday WOD
January 10, 2019
Coach
0
Complete for time and get warm 70 cal row 60 air squats 50 sit ups 40 double unders 30 wallballs 20 HR push ups 10 burpees
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