Monday WOD
20 min work on the viper power clean and jerk rest then amrap in 10 min 8 double shots (2 medball cleans + 2 wallball shots) 5 strict pull ups READ MORE
45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
Day
October 14, 2018CrossFit Camden
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