45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
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Get Started
About
Success Stories
What Is CrossFit?
Schedule & Fees
WOD
Contact
Day
October 9, 2018
Wednesday WOD
October 09, 2018
Coach
0
12 min work up to a heavy squat clean thruster rest then 21-15-9 of thrusters 95/65 toes to bar
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